Why is fasting with a Coach more effective than with standard plans?

Your Coach is your personal companion for your weight loss and health goals.

Based on your details, the Coach algorithm calculates your personal fasting plan every week.

By means of the variation, your body is constantly exposed to new stimuli. This will maintain the effectiveness of the fasting and keep your motivation high.

In addition, you will receive daily coaching and weekly tasks regarding nutrition, exercise and awareness for even more motivation and success.

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