How fast do I lose weight?

The intelligent BodyFast Coach will set up an individual fasting plan for you – based on your goals and your success. Each week you’ll get a new plan. After a few weeks, you will most likely already notice a considerable weight reduction.

The free fasting plans are also effective, but for each person to a different degree. We recommend that you try a few different plans for a few weeks to see which one will best suit you.

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