On instagram, Facebook and Twitter – preferably with the hashtag #BodyFast. And, of course we’d love to get your feedback at support@bodyfast.app.
You can also discuss your progress and questions with others in our Facebook group:
https://www.facebook.com/groups/bodyfastEN/
Hello my name is Bruce and I started water jump fast wish me the best that I endure the first day which is 18 hours thanks.
Dear Bruce,
good luck and happy fasting! You can do it! 🙂