How does BodyFast work?

Losing weight without a diet and without a strict exercise program? Success already after a short while? That sounds too good to be true. But it’s real: BodyFast is based on the method of intermittent fasting, which is recommended by countless scientists and doctors.

And that’s how it works: at certain times, for example from 8pm to 12 pm on the next day, you eat nothing. The rest of the time, there are no restrictions. The intelligent BodyFast Coach analyses your progress and develops a new fasting plan individually for you each week. Additional challenges and small tasks support you in reaching your dream weight.

4 thoughts on “How does BodyFast work?

  1. PAOLA MANSUETI Reply

    Buongiorno, ho acquistato l’abbonamento con il coach….come funziona, mi devono arrivare messaggi?….sull’applicazione non capisco cosa cambia da quando non avevo il coach ad ora che ce l’ho
    Grazie
    Paola

    • Svenja Taubert Reply

      Desculpe pelos problemas. Entre em contato com o nosso suporte ao cliente (info@bodyfast.de). Estamos felizes em ajudar.

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