Choose one of the easier fasting plans for the period such as 14-10. This can usually be easily implemented even on vacation.
Alternatively, you can take a break from your fasting temporarily and start up with new energy after your vacation.
Choose one of the easier fasting plans for the period such as 14-10. This can usually be easily implemented even on vacation.
Alternatively, you can take a break from your fasting temporarily and start up with new energy after your vacation.
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