Quali sono i piani standard?

L’app BodyFast offre alcuni piani gratuiti per provare il digiuno periodico senza doversi iscrivere. Come abbonato al Coach, hai la possibilità di scegliere tra più di 50 settimane di piani come alternativa a una settimana individuale.

12 thoughts on “Quali sono i piani standard?

    • Patrick Autore articoloRisposta

      You have to wait for the week to end or abort it. Then you can choose it in the standard plans.

    • Patrick Autore articoloRisposta

      You have to wait for the week to end or abort it. Then you can choose it in the standard plans.

  1. Joyce White Risposta

    I downloaded the BodyFast app to get the free fasting plans and unable to get the instructions for them???

    • Svenja Taubert Risposta

      Hi Joyce,
      thanks for your request. After downloading the app you can choose between 11 different fasting plans in the fasting tab. Have a look at them and choose one, that fits your lifestyle. I’m sure you will find one, you like. 🙂 If you need help, you can turn to our customer support.
      Happy BodyFasting.
      Kind regards, your BodyFast-Team.

  2. Valerie Squire Risposta

    I no longer wish to continue payment for coaching programme. I am taking a break until from the programme until further notice.
    I see an installment has gone through from my PayPal account today. Would you kindly arrange a refund for this please.
    Thanking you in anticipation.

    • Svenja Taubert Risposta

      Hi Valerie, thanks for your request. In order to initiate a refund, please contact our customer support.
      Kind regards, your BodyFast-Team

  3. Karin Risposta

    Wo finde ich die Standardpläne zum Ausprobieren genau. Hab die App heruntergeladen. Könnte mich nur zum Coaching anmelden. LG

    • Jenny M. Risposta

      Hallo Karin,
      du kannst das Coach-Angebot ganz einfach durch Klick auf den “x” Button oben rechts schließen.
      Anschließend gelangst du zur kostenlosen Version und siehst die Übersicht aller Pläne.
      Solltest du noch weitere Hilfe benötigen, wende dich gerne an info@bodyfast.de
      Wir wünschen viel Spaß beim BodyFasten 🙂

  4. susan fardell Risposta

    Before I subscribe I would like to try it out – where do I go to assess the free plans

    • Svenja Taubert Risposta

      Hi Susan, thanks for your request.
      The app has a lot of free features, more than most other fasting apps:

      + Choose from 10 different fasting plans like 5-2 or 16-8
      + A fasting timer to track your fasting
      + Multiple notification options to stay on track with your fasting times
      + Track your weight and add notes
      + Detailed statistics on your weight progress, BMI and the way to your goal
      + A large knowledge library about fasting, eating periods and weight loss

      The basic version of our app is and will remain free. If you’re asked in the app to subscribe, you can close the pop-up window by tapping on the x or the “not now” button. Afterwards you can continue with the free version.

      Kind regards, your BodyFast-Team

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