Hello from BodyFast! Posted on Monday September 5th, 2016Wednesday February 28th, 2018 by BodyFast Dear guest! Today is the day, BodyFast starts. Be prepared for the ultimate intermittent fasting app 🙂
Patrick Monday March 26th, 2018Reply Hello, the Coach will present you with new Challenges every week, depending on your progress and goals. Many Challenges will be a little harder versions of the last ones. But of course you can also repeat challenges you liked all by yourself.
Prk Tuesday April 3rd, 2018Reply So I can add sweetener to my coffee when I’m not fasting? Say I’m doing the 12-8 or the 8-4 phase .
Patrick Monday April 9th, 2018Reply Yes you can, although we don’t recommend using too much of artificial sweeteners.
How do I get more challenges? Can I repeat them?
Hello, the Coach will present you with new Challenges every week, depending on your progress and goals. Many Challenges will be a little harder versions of the last ones. But of course you can also repeat challenges you liked all by yourself.
So I can add sweetener to my coffee when I’m not fasting? Say I’m doing the 12-8 or the 8-4 phase .
Yes you can, although we don’t recommend using too much of artificial sweeteners.