What benefits does the Coach offer me? 

  • Effective weight loss thanks to a personalized fasting program, optimized for your success
  • Your individual fasting plan each week, tailored to your needs, progress and goals
  • Motivating weekly tasks on nutrition, fitness and mindfulness for healthy routines
  • Daily coaching with knowledge on intermittent fasting, a healthy lifestyle, and that extra dose of motivation
  • More than 50 fasting plans to choose from

Coach users lose weight 30% faster than users without Coach!


To get the Coach, simply navigate to the Coach tab in the BodyFast app.

If you have any questions, please feel free to contact us at support@bodyfast.de. We are here for you!