Was sind Wochen-Challenges?

Challenges sind kleine Aufgaben aus den Bereichen Bewegung, Gesundheit und Wellness, die dir helfen, dein Leben noch gesünder zu gestalten, deine Ziele zu erreichen und das Abnehmen noch effektiver machen. Sie machen BodyFast zu einem besonderen Erlebnis, das dich zu mehr Wohlbefinden im Alltag führt.

14 Gedanken zu „Was sind Wochen-Challenges?

  1. lindsey Antworten

    How do I actually change the weekly challenge- I dont see anything on how do’s and whats the boxes for after the weekly challenges — like 1x and then 2x

    • Patrick Autor des BeitragsAntworten

      Do you have the latest version of the app installed? It’s very easy – there is a button “add challenge” and symbols for deleting challenges.

    • Svenja Taubert Antworten

      Hi Kelli,
      thanks for your comment.
      Unfortunately, the challenges are not included in the free version of BodyFast. They are only available for Coach-users. If you are interested in the Coach you can find plenty of information on our website. https://www.bodyfast.de/faq.
      Happy fasting and kind regards,
      your BodyFast-Team

    • Svenja Taubert Antworten

      Hi Tara, thanks for your comment.
      To activate the Coach, you have to cancel your current fasting week or wait for it to end. Then you can start a Coach week in the left tab. These weeks will be individually calculated based on your progress and goals. Additionally the Coach will give you weekly health challenges which lead to a healthier lifestyle.
      If this does not work, please contact our customer support.
      Kind regards,
      your BodyFast-Team

    • Svenja Taubert Antworten

      Hi Mena, thanks for your comment. Challenges are only available for Coach users. If you are a Coach user but cannot add challenges, please contact our customer support.
      Kind regards,
      your BodyFast-Team

  2. Tina Antworten

    I am a coach user and I’m on a new week . I don’t understand the app , what am i supposed to do with movement challenge its all greyed out ? Weekly challenge! Am I supposed to tick box when I haven’t had sugar? Exercised? I love parts of the app but some of it needs to be explained better .

    • Svenja Taubert Antworten

      Hi Tina, thanks for your comment. Please contact our customer support and send us screenshots of the challenges you don’t understand. I’m sure we can help you.
      Kind regards,
      your BodyFast-Team

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