Intermittent Fasting Is No Diet.

7 Reasons Why Intermittent Fasting Is More Than a Diet

Intermittent fasting is not a diet. Intermittent fasting is so much more! In the beginning there is often only the desire to lose weight. But intermittent fasting can do so much more for your body and mind. Learn more about seven benefits intermittent fasting offers you on your journey, some of which you might have not yet thought about.