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Why is the BodyFast Coach more effective than 16-8 or 5:2? Intermittent fasting with an app

The BodyFast app is based on scientific findings about intermittent fasting. The varying and individual fasting plans of the BodyFast Coach orientate themselves on the genetically programmed natural eating habits …

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  • What to do if your scale drives you crazy while doing intermittent fasting
  • Why is the BodyFast Coach more effective than 16-8 or 5:2? Intermittent fasting with an app
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  • Svenja Taubert on What to do if your scale drives you crazy while doing intermittent fasting
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