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Author: Jenny M.

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How to measure your success best

The problem with the scales Have you ever experienced this: You took heart and stepped on the scales, but again the display does not show what you expected? Let’s be …

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  • How to measure your success best
  • What to do if your scale drives you crazy while doing intermittent fasting
  • Why is the BodyFast Coach more effective than 16-8 or 5:2? Intermittent fasting with an app
  • The seven biggest mistakes in intermittent fasting
  • Intermittent fasting – your path to healthy weight loss and well-being

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