Intermittent Fasting And The Immune System: How Intermittent Fasting Strengthens The Immune System And Boosts Health

Intermittent fasting strengthens your health, immune system and defenses. In times of the Coronavirus and Covid-19 this is an important message! Research is currently working intensively on a treatment and vaccination. But what can you do right now? A strong immune system can help to protect against infection or to reduce its course. In this article we want to show you how to use intermittent fasting properly to strengthen your immune system.