Losing weight without counting calories? It works: with intermittent fasting! Find out why intermittent fasting is the perfect alternative to traditional diets and how to learn mindful eating.
Lose weight, boost your health
BodyFast helps you to boost your immune system and lose weight quickly. After a short time you will see results. The base for that is intermittent fasting – you take a break from eating in varying periods. This gives your body time to break down broken and diseased cells and to strengthen the body’s defenses.
The BodyFast Coach calculates your optimal and individual fasting plan based on your goals. Motivating weekly challenges help you build new habits for a healthier life. Get the App now!
The BodyFast method works. You lose weight, live healthier and boost your immune system. Countless studies are proof. And you can eat what you want!
Try it for free
Download the BodyFast app – free for iOS or Android phones. Losing weight in a healthy way has never been that easy: You’ll see results in a very short time and feel healthier and fitter. Fasting Coach, health challenges, weight tracking and health tips!